Contact
adultprograms@westgreylibrary.com
Date

Chair Yoga

Join Jessica for this gentle, low-stress session. All levels of experience welcome.

Wear your comfiest clothes and be prepared for a safe space to explore the practice of yoga in an inspiring and personal way. Open to all levels of experience; ages 14+.

Jessica is a librarian and yoga teacher, with First Aid, CPR certification and 200-hour yoga teacher certification.

Register in advance on Eventbrite.